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Optimum Nutrition PRO BCAA
- 8 Grams of BCAAs per Serving
- 5 Grams of L-Glutamine per Serving
- 230 mg of Vitamin C per Serving
- Just 5 Calories per Serving
- Available in Flavored & Unflavored for Stacking
The Branched Chain Amino Acids Leucine, Isoleucine and Valine are valued for their anabolic and anti-catabolic properties. Used in the 2:1:1 ratio before and/or after endurance exercise they may help spare muscle tissue. Used after strength training, BCAAs help kick-start protein synthesis which plays an important role in muscle growth. We included 5 grams of L-Glutamine because this amino acid may help support recovery after intense exercise.
For better results, this item is frequently taken with: